Weigh In record (no journal entry) for 13 December 2021
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71.7 kg
Lost so far: 3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1318 kcal
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Fat: 41.60g | Prot: 59.21g | Carbs: 188.52g.
Breakfast: Яблоко Зеленое, Hochland Сыр Творожный Сливочный Almette, Сильпо Лосось Слабосоленый, Хлеб. Lunch: Раф Кофе. Dinner: Мандарины, Заречье Творожная Масса. more...
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Gaining 0.2 kg a Week
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katypp64's Weight History
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