Weigh In record (no journal entry) for 13 December 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1183 kcal
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Fat: 31.00g | Prot: 64.50g | Carbs: 163.50g.
Lunch: Nugteta Tahu Bakso, Yellowfit Nasi Uduk Komplit + Perkedel. Snacks/Other: Wings Food Golda Coffee Dolce Latte, Sari Roti Roti Tawar (1), Pizza Hut Super Supreme, Garuda Chocolatos Wafer Roll, Sunpride Pisang Single. more...
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Losing 6.3 kg a Week
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bvttrfly92's Weight History
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