Weigh In record (no journal entry) for 13 September 2014
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95.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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1531 kcal
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Fat: 35.93g | Prot: 99.51g | Carbs: 116.49g.
Breakfast: Thé Citron, Muesli aux Fruits, Fromage Frais Nature 0%, Café Expresso. Lunch: Tipiak Boulgour, Daurade. Dinner: Mousse au Chocolat, Vin de Table Blanc, Bulot, Crevettes, Huîtres. Snacks/Other: Champagne. more...
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Losing 0.7 kg a Week
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yanniclm's Weight History
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