Weigh In record (no journal entry) for 12 December 2021
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41 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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739 kcal
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Fat: 23.02g | Prot: 53.39g | Carbs: 75.31g.
Lunch: Yumurta, Tat Chia Tohumu, Pınar Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Pınar Protein Kakaolu Süt. Dinner: Uno Büyük Tost Ekmeği, Tavuk Sote. more...
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Gaining 0.1 kg a Week
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ayşesavlg's Weight History
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