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View Diet Calendar, 12 December 2021:
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229 kcal
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Fat: 3.44g | Prot: 9.41g | Carbs: 42.69g.
Breakfast: دانون زبادى, Apple. Lunch: خيار خيار, العمده فول. more...
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3073 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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firstwomen's Weight History
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