Weigh In record (no journal entry) for 12 December 2021
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81.3 kg
Lost so far: 8.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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740 kcal
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Fat: 40.08g | Prot: 44.24g | Carbs: 48.31g.
Breakfast: Гармония Сметана 20%, Говядина Отварная, Яйцо Куриное. Dinner: Макароны Отварные, Брест Литовск Сыр Лёгкий 35%, Лента Орешек со Вкусом Варёной Сгущёнки. more...
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Losing 2.8 kg a Week
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Marusya P's Weight History
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