Weigh In record (no journal entry) for 12 December 2021
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1051 kcal
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Fat: 46.82g | Prot: 70.53g | Carbs: 84.01g.
Breakfast: Torta al Caffè. Lunch: Iberia Misto Pesce, Spaghetti ai Frutti di Mare. Dinner: Ravanelli, Provolone, Coscetta di Pollo, Pomodori, Finocchio. more...
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Losing 0.7 kg a Week
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elenarizzasbb's Weight History
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