Weigh In record (no journal entry) for 12 December 2021
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67 kg
Lost so far: 3.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1749 kcal
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Fat: 89.05g | Prot: 53.82g | Carbs: 178.30g.
Breakfast: Traveler's Coffee Латте Халва, Сыр Косичка, Банан, Бутерброд с Маслом и Рыбой, Bob Snail Яблоко Малина. Lunch: Банан, Tasty Style Хлебцы Гречаные, Виноград. Dinner: Вареное Яйцо, Rollton Куриный Крем-Суп с Крутонами. more...
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Gaining 4.2 kg a Week
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катрусям's Weight History
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