Weigh In record (no journal entry) for 12 December 2021
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59.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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649 kcal
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Fat: 30.99g | Prot: 41.28g | Carbs: 49.74g.
Breakfast: Арла Сыр Натура Сливочный, Макфа Пшеничная Мука, Яйцо, Домик в деревне Творог 5,5%, Кофе с Молоком, Яичный Желток. more...
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Losing 1.6 kg a Week
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akrasikova's Weight History
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