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Alright... The meeting for the consultant today went pretty well, I guess. It won't be till next Thursday that they discuss my case and pick a counselor for me, and another week before I actually get an appointment. -sigh-
I got in a decent workout today. 10 min cycling, 30 min elliptical, and I decided to go to the only gym class they had today which happened to be an hour of R&B line dancing. It was actually pretty fun and I got a bit of a sweat in. I definitely want to take that class again. Maybe the Tuesday before my cycling. I'll just make sure I have a banana or something before or between the classes...lol
Did alright today food-wise. I didn't eat too much earlier in the day. Lack of food in my dorm, not wanting to use up my meal plans9no money either), and general laziness kinda helped with that.
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1317 kcal
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Fat: 44.07g | Prot: 71.41g | Carbs: 192.12g.
Breakfast: blueberry muffin, grapefruit, vegetable shortening, whey soy protein powder, sweetener, Unsweetened Soy Milk, cocoa powder. Lunch: Sweet and Sour Sauce, Meatless Egg Roll, Cheezy Chickpea Creation. Dinner: organic ketchup, whole wheat bun, veggie burger, peas and carrots, Cooked Beets. Snacks/Other: butter lovers pop corn, orange, calorie free dip, whey soy protein powder, sugar free strawberry fiber, blueberry muffin. more...
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2537 kcal
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Exercise:
Dance (slow step) - 50 minutes, Sitting - 5 hours, Walking (moderate) - 5/kph - 25 minutes, Standing - 15 minutes, Exercise machine (fast) - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Bicycling (moderate) - 21/kph - 10 minutes. more...
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