Estou muito feliz!!!! Cada dia uma vitória.😊
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105.4 kg
Lost so far: 6.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1873 kcal
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Fat: 71.60g | Prot: 34.54g | Carbs: 268.10g.
Breakfast: Café com Leite e Açúcar, McDonald's Batata Frita (Média), Massa Leve Pão de Queijo Tradicional. Lunch: Burger King Onion Rings, Campo Largo Suco de Maçã Integral, Burger King Cheddar Burger. more...
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Losing 1.4 kg a Week
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Comments
Parabéns e vamos a luta..💯🏋️👏👏👏👏
12 Dec 21 by member: Mauricio A F
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12 Dec 21 by member: Lemishi
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