Lemishi's Journal, 12 Dec 21

Estou muito feliz!!!!
Cada dia uma vitória.😊
105.4 kg Lost so far: 6.6 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2021:
1873 kcal Fat: 71.60g | Prot: 34.54g | Carbs: 268.10g.   Breakfast: Café com Leite e Açúcar, McDonald's Batata Frita (Média), Massa Leve Pão de Queijo Tradicional. Lunch: Burger King Onion Rings, Campo Largo Suco de Maçã Integral, Burger King Cheddar Burger. more...
Losing 1.4 kg a Week

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Comments 
Parabéns e vamos a luta..💯🏋️👏👏👏👏 
12 Dec 21 by member: Mauricio A F
Sim Maurício. 🎉🎉🎉🎉 
12 Dec 21 by member: Lemishi

     
 

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Lemishi's Weight History


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