Weigh In record (no journal entry) for 12 December 2021
|
75 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
802 kcal
|
Fat: 31.43g | Prot: 51.51g | Carbs: 70.28g.
Breakfast: Клементины, Chikalab Chikabar Coconut. Lunch: Картофельные Оладьи. Dinner: Евразия Суши с Тунцом, Тануки Суши Нигири с Лососем, Токио Том Ям, Токио Цезарь-Сан . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie_De_'s Weight History
|