|
selamat pagi teman teman fatsecret, minggu pagi diawali dengan aerobic.. semangat hidup sehat ya teman teman semua jangan lupa olahraga..
View Diet Calendar, 12 December 2021:
|
439 kcal
|
Fat: 14.68g | Prot: 23.72g | Carbs: 56.16g.
Breakfast: Bubur Ayam. Lunch: Telur Rebus, Buah Pir, Diamond Low Fat Milk. more...
|
|
1910 kcal
|
Exercise:
Aerobics - 50 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours. more...
|
|
 Comments
dimanaa itu kka? enak bgt olahraga sepi adem gituu
12 Dec 21 by member: ar'd
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mithafadilah99's Weight History
|