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View Diet Calendar, 12 December 2021:
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1245 kcal
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Fat: 34.43g | Prot: 63.62g | Carbs: 176.60g.
Breakfast: Pepaya, Pisang, Yakult Yakult. Lunch: Bango Kecap Manis, Ayam Bakar (Kulit tidak Dimakan), Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Nasi Putih, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Pisang. more...
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3361 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...
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Melda harus konsisten dietnya🥰's Weight History
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