Weigh In record (no journal entry) for 12 December 2021
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54 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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4 kcal
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Fat: 0.02g | Prot: 0.06g | Carbs: 1.12g.
Breakfast: Jahe, Teh Tawar. more...
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Losing 0.7 kg a Week
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Rusti Malino's Weight History
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