Weigh In record (no journal entry) for 12 December 2021
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57.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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171 kcal
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Fat: 1.61g | Prot: 7.20g | Carbs: 26.61g.
Breakfast: Greenfields Skimmed Milk (250ml), House Of Organix Black Chia Seeds, Granola Addict Regular Rolled Oat. more...
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Losing 2.1 kg a Week
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dwiiwidy's Weight History
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