Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
12 Sep 14
Grynch's Journal, 12 Sep 14
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2014
92.4 kg
Lost so far:
40.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2014:
2465 kcal
Fat: 83.80g | Prot: 68.80g | Carbs: 185.87g.
Breakfast:
Kind Plus Peanut Butter Dark Chocolate + Protein, Coffee with Cream.
Lunch:
Double Dave's Pepperoni Roll.
Dinner:
Manhattan, Rubio's Fresh Mexican Grill Mahi Mahi Taco, TGI Friday's Fresh Vegetable Medley, Miller Brewing Company Lite Beer (Bottle).
Snacks/Other:
Kellogg's Special K Protein - Chocolate Peanut Butter Meal Bar, Dunkin' Donuts French Cruller, Miller Brewing Company Lite Beer (Bottle).
more...
2500 kcal
Exercise:
Resting - 12 hours and 52 minutes, Sleeping - 7 hours, Driving - 4 hours and 8 minutes.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History