Mantendooo, feliz com os -34kg!!!
|
71.4 kg
Lost so far: 41.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
784 kcal
|
Fat: 13.58g | Prot: 52.18g | Carbs: 113.93g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido), Cenouras. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Ovo. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavocoseglio's Weight History
|