Weigh In record (no journal entry) for 11 December 2021
|
63.2 kg
Lost so far: 9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
1654 kcal
|
Fat: 100.85g | Prot: 92.63g | Carbs: 93.89g.
Breakfast: Ferrero Pocket Coffee, Сахар, Красные Помидоры, Молоко Від Фермера Брынза Болгарская, Яйцо. Dinner: Морковный Салат, Салат Крабовый, Салями, Шоколадный Торт, Шашлык из Свинины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristie 98's Weight History
|