Weigh In record (no journal entry) for 10 December 2021
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74.0 kg
Lost so far: 3.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2532 kcal
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Fat: 135.65g | Prot: 157.49g | Carbs: 160.00g.
Lunch: Taco Bell Cheesy Gordita Crunch, Taco Bell Beefy 5-Layer Burrito, Taco Bell Chalupa Supreme - Beef, Taco Bell Crunchy Taco, Chicken Burger. Dinner: Quest Protein Chips Cheddar & Sour Cream, Quest Tortilla Style Protein Chips Ranch. Snacks/Other: Hormel Original Pepperoni Slices. more...
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Gaining 6.0 kg a Week
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keriroze4's Weight History
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