anandanabilahh's Journal, 10 Dec 21


View Diet Calendar, 10 December 2021:
1003 kcal Fat: 23.39g | Prot: 73.09g | Carbs: 121.09g.   Breakfast: Pisang. Lunch: Ikan Kembung Balado, Nasi Putih. Dinner: Nasi Putih, Ikan Kembung Balado. more...
1696 kcal Exercise: Aerobics - 20 minutes, Zumba - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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