Weigh In record (no journal entry) for 10 December 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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386 kcal
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Fat: 18.09g | Prot: 29.34g | Carbs: 24.91g.
Breakfast: Кофе, Крабовые Палочки, Свиточ Вафли Артек, Яйцо (Целое). more...
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Losing 1.4 kg a Week
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korniuksvetlana's Weight History
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