Weigh In record (no journal entry) for 10 December 2021
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69.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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20 kcal
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Fat: 0.00g | Prot: 1.17g | Carbs: 2.60g.
Snacks/Other: AH Snack Tomaatjes . more...
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Losing 0.7 kg a Week
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martinevvz's Weight History
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