Weigh In record (no journal entry) for 10 December 2021
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61.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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687 kcal
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Fat: 37.74g | Prot: 25.15g | Carbs: 60.94g.
Breakfast: Pangsit Goreng. more...
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Losing 0.3 kg a Week
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astrit2010's Weight History
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