Weigh In record (no journal entry) for 09 December 2021
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75 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1496 kcal
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Fat: 53.88g | Prot: 57.33g | Carbs: 204.23g.
Breakfast: Чай, Шоколадный Кекс. Lunch: Суп-Лапша в Восточном Стиле с Говядиной и Рисом (Вьетнамский Фо Бо). Dinner: Шоколадный Кекс, Чай, Стародворье Пельмени Отборные из Свинины и Говядины. more...
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steady weight
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_Сталкер_'s Weight History
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