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317 cal.
View Diet Calendar, 09 December 2021:
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1854 kcal
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Fat: 90.97g | Prot: 146.51g | Carbs: 145.49g.
Breakfast: 365 Chia Seed, Oatmeal, Sun Valley Cooked Ham, Coffee with Milk and Sugar, Boiled Egg. Lunch: DiGiorno Shaved Parmesan Cheese, Whole Wheat Spaghetti, Extra Virgin Olive Oil, Cucumber (with Peel), Vinegar, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Puerto Rican Pumpkin Pudding (Flan De Calabaza), Romano's Macaroni Grill Pollo Caprese, Romano's Macaroni Grill Caesar Salad (Mediterranean Lunch). Snacks/Other: Granny Smith Apples. more...
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 Comments
Coffee is made and breakfast is served ! Looks good.
09 Dec 21 by member: Jergens123
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I love how you always post the calories in the food. I’m inspired to eat like you! Lol. I can’t go that low in Cals because I breastfeed twins but you make me want to do better.
09 Dec 21 by member: misskiki510
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