Weigh In record (no journal entry) for 09 December 2021
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75 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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552 kcal
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Fat: 17.78g | Prot: 50.25g | Carbs: 47.56g.
Breakfast: Entera Pharma Colágeno Hidrolizado, Proteina de Soya, Avena 1 Hojuelas de Avena 100% Natural e Integral, Nopales, Svetia Stevia, Arándanos Congelados, Lala Leche Deslactosada Light, Huevo Duro. more...
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Gaining 0.0 kg a Week
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