Weigh In record (no journal entry) for 09 December 2021
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91 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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904 kcal
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Fat: 48.20g | Prot: 48.40g | Carbs: 67.78g.
Dinner: Gefüllte Paprika. Snacks/Other: Clementinen, Clementinen. more...
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Losing 5.6 kg a Week
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