Weigh In record (no journal entry) for 11 September 2014
|
68.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2014:
|
879 kcal
|
Fat: 26.94g | Prot: 73.70g | Carbs: 73.80g.
Breakfast: Kaffee, Real Quality Haltbare Milch Entrahmt, Champ High Protein Bar Erdnuss. Lunch: Eat Natural Frucht-/Nussriegel mit Zartbitterschololade, Cranberries & Macadamianüssen, Best Body Premium pro Protein Milchschokolade. Snacks/Other: Almette Kräuter 7% Fett, Gutfried Putenbrust Natur, Wasa Vollkorn, Red Bull Zero Calories. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|