Weigh In record (no journal entry) for 09 December 2021
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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525 kcal
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Fat: 21.98g | Prot: 12.40g | Carbs: 71.92g.
Breakfast: Bakpia. Snacks/Other: BonCabe Makaroni Krispi Level 15. more...
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Losing 0.7 kg a Week
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rayu43394's Weight History
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