Weigh In record (no journal entry) for 02 December 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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282 kcal
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Fat: 19.60g | Prot: 6.00g | Carbs: 19.80g.
Snacks/Other: Nick's Almond Crunch Nut Bar, Milka Naps Mix. more...
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Gaining 3.0 kg a Week
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