Weigh In record (no journal entry) for 06 December 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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235 kcal
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Fat: 13.00g | Prot: 2.90g | Carbs: 25.00g.
Snacks/Other: Magnum White Chocolate & Cookies. more...
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Losing 2.1 kg a Week
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