Weigh In record (no journal entry) for 09 December 2021
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82.1 kg
Lost so far: 7.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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352 kcal
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Fat: 19.82g | Prot: 17.44g | Carbs: 24.74g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Каравай Лаваш Сырный, Amyga Сыр Мягкий Сливочный «Сладкий Перец Чили», Вареное Яйцо, Alpro Coconut No Sugars, Сахар. more...
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Losing 2.1 kg a Week
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Marusya P's Weight History
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