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View Diet Calendar, 09 December 2021:
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1129 kcal
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Fat: 33.19g | Prot: 69.41g | Carbs: 144.73g.
Breakfast: Tempe, Mentimun (dengan Kulit), Telur Puyuh, Sari Roti Roti Tawar Kupas. Lunch: Mentimun (dengan Kulit), Tempe Rebus, Tumis Kangkung, Nasi Putih. Dinner: Bakso Ikan, Sosis Ayam, Telur, Kangkung, Wortel, Sawi Hijau, Nasi Putih, Puro WPRO Choco Malt, Sawi Dimasak (dari Segar), Wortel Dimasak, Kubis Hijau Dimasak, Bakso Ikan, Nasi Putih. Snacks/Other: Roma Sari Gandum, Apel, Mangga, Buah Naga. more...
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amaliaayusafitri's Weight History
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