Weigh In record (no journal entry) for 09 December 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1348 kcal
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Fat: 46.76g | Prot: 52.81g | Carbs: 173.51g.
Breakfast: Юбилейное Печенье Традиционное . Lunch: Barilla Макароны Варёные!!!. Dinner: Край Каравай Хлеб Городской, Жареное Яйцо, Жареное Яйцо, Край Каравай Хлеб Городской. Snacks/Other: Юбилейное Печенье Традиционное. more...
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Losing 0.1 kg a Week
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ИзНатахивНатусю's Weight History
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