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Nun heißt es aber aufpassen.
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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818 kcal
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Fat: 28.90g | Prot: 46.83g | Carbs: 87.79g.
Breakfast: Philadelphia Räucherlachs mit Dill, Sammy's Super Sandwich, Kaffee. Lunch: Aldi Paprika-Salat, Penny Ready Hähnchen Schnitzel. Dinner: Knusperone Premium Knuspermüsli Triple Choc, Milfina Milch 1,5% Fett. more...
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Gaining 1.4 kg a Week
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