Weigh In record (no journal entry) for 09 December 2021
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69.2 kg
Lost so far: 3.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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442 kcal
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Fat: 28.05g | Prot: 8.52g | Carbs: 40.38g.
Breakfast: Хлеб с Семечками, Апельсин, Европром Бутерфиш Горбуша с Чесноком, Кофе, Авокадо Авокадо. more...
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Losing 0.5 kg a Week
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miramgulsatubaldina's Weight History
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