Weigh In record (no journal entry) for 01 April 2011
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55.1 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 89.20g | Prot: 101.95g | Carbs: 56.91g.
Breakfast: oscar mayer bacon, butter, eggs. Lunch: carne asada, blueberries, walnuts, dannon greek yogurt. Dinner: boneless buffalo wings, guacamole, sour cream, Applebee's steak. Snacks/Other: nestle chunky. more...
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1417 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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