Weigh In record (no journal entry) for 08 December 2021
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105.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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3006 kcal
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Fat: 117.69g | Prot: 107.58g | Carbs: 388.26g.
Breakfast: Palta, Marraqueta, Té Endulzados con Edulcorante de Bajas Calorías, Galleta de Avena. Lunch: Colun Queso Ranco, Sopraval Pechuga de Pavo Cocida, Vivo Galletas de Salvado, Naranjas, Kraft Real Mayo, Espárragos Cocidos (Frescos). Dinner: Cuisine & Co Avena Integral Tradicional , Huevo, Sopa de Pollo con Fideos. Snacks/Other: Vivo Galletas de Salvado, Watt's Mermelada Damasco, Watt's Néctar Naranja, Calo Leche en Polvo , Nescafé Tradición. more...
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Gaining 0.2 kg a Week
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kopradenas's Weight History
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