Weigh In record (no journal entry) for 08 December 2021
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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988 kcal
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Fat: 36.24g | Prot: 44.16g | Carbs: 126.59g.
Breakfast: Pan Dulce. Lunch: Tortillas de Maíz, Pescado Frito. Dinner: Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Pan Dulce, Mandarinas. more...
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Losing 1.1 kg a Week
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leyvajasemin's Weight History
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