Weigh In record (no journal entry) for 10 September 2014
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91.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2014:
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1235 kcal
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Fat: 41.06g | Prot: 121.45g | Carbs: 108.49g.
Breakfast: Zucchini, Cheddar Cheese, Plain Yogurt, Mixed Salad Greens, Spinach, Egg, 2% Fat Milk, Peach. Lunch: Plain Yogurt, McCormick Imitation Bacon Bits, Cheddar Cheese, Broccoli. Dinner: Heavy Cream, Onions, Chicken Stock, Zucchini. Snacks/Other: Skinless Chicken Breast. more...
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Gaining 0.1 kg a Week
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