Weigh In record (no journal entry) for 08 December 2021
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64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1463 kcal
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Fat: 84.59g | Prot: 41.74g | Carbs: 131.45g.
Breakfast: Orangen. Lunch: Seeberger Nusskernmischung. Snacks/Other: Plätzchen, Nescafe Frappé. more...
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Losing 0.0 kg a Week
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MartiWag's Weight History
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