Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
John10251
Journal
10 Sep 14
John10251's Journal, 10 Sep 14
John10251's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2014
75.8 kg
Lost so far:
8.1 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2014:
2236 kcal
Fat: 100.52g | Prot: 115.28g | Carbs: 226.90g.
Breakfast:
Jimmy Dean Turkey Sausage Links, Watermelon, Fried Egg.
Lunch:
Del Taco Cheddar Quesadilla, Del Taco Spicy Chicken Burrito, Del Taco Double Beef Classic Taco.
Dinner:
Arby's Potato Cakes (2), Arby's Beef 'n Cheddar (Regular).
more...
2086 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
John10251's Weight History
View Complete History