Weigh In record (no journal entry) for 08 December 2021
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76 kg
Lost so far: 14.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1054 kcal
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Fat: 36.38g | Prot: 69.86g | Carbs: 113.86g.
Breakfast: Белевская Пастила Пастила Яблочная, Самбери Сыр Король Артур, Гречка Отварная. Lunch: Bio Max Кефирный 1%. Dinner: Морковь, Морозко Green Овощные Котлеты, Треска Отварная. Snacks/Other: Помидоры, Свиная Корейка (Вырезка, Постная), Гречка Отварная. more...
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Losing 1.3 kg a Week
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IMichailovna's Weight History
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