Weigh In record (no journal entry) for 08 December 2021
|
86.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
303 kcal
|
Fat: 8.33g | Prot: 10.88g | Carbs: 47.43g.
Breakfast: Маркет Перекресток Блинчики с Творогом. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|