98lilou's Journal, 07 Dec 21

Weigh In record (no journal entry) for 07 December 2021

59.4 kg Lost so far: 10.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2021:

347 kcal

Fat: 7.19g | Prot: 29.98g | Carbs: 39.52g. Lunch: Danone Yaourt Nature Sucré. Dinner: Steak Haché 5%, Pâtes (Cuites). more...

2167 kcal

Exercise: Swimming (fast) - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Sitting - 7 hours, Standing - 2 hours. more...

Losing 0.4 kg a Week

98lilou's Weight History