Weigh In record (no journal entry) for 01 December 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1475 kcal
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Fat: 62.60g | Prot: 49.56g | Carbs: 196.44g.
Breakfast: Бананы, Кофе с Молоком, Хлебец, Сыр. Lunch: Грецкие Орехи, Киви, Апельсины Навел, Rich Апельсиновый Сок, Чеснок, Хлеб Цельнозерновой, Борщ с Говядиной. more...
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len44eek.tk's Weight History
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