Weigh In record (no journal entry) for 07 December 2021
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63.1 kg
Lost so far: 7.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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508 kcal
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Fat: 9.04g | Prot: 47.36g | Carbs: 64.20g.
Breakfast: Azúcar, McCormick Té de Manzanilla , Bimbo Pan Tostado Cero Cero, Crema de Cacahuate. Lunch: McCormick Té de Manzanilla , Bimbo Pan Tostado Cero Cero, Atún en Agua (Enlatado). Dinner: Zanahoria, Member's Mark Filetes de Tilapia, Manzana, Ejotes. more...
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Losing 0.4 kg a Week
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iclaudia494's Weight History
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