Weigh In record (no journal entry) for 07 December 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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919 kcal
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Fat: 41.73g | Prot: 74.07g | Carbs: 56.76g.
Breakfast: Butterbrot. Lunch: Milka Nussini Cocos, Schweinelende (Filet), Knoblauchsauce. Dinner: Sülze, Schwarzbrot. more...
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Gaining 1.8 kg a Week
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lisa_getfit's Weight History
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