Weigh In record (no journal entry) for 07 December 2021
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80.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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319 kcal
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Fat: 6.23g | Prot: 47.39g | Carbs: 17.31g.
Lunch: Laranja Pêra, Morangos, Cenouras Cozidas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.1 kg a Week
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Meire Magra's Weight History
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